Daily Routines to Improve Health

Travel and journey what most of us like to do in this life, I’m sure you’ve heard about trips into countries that are unfamiliar. It is almost as if the trip goes up on an invisible plane… or it’s just a fancy way for travelers/visitors who usually travel by boat (and sometimes car) to get around Europe without driving their own cars! The reason why all these things exist

Health Benefits of Enjoying the Arts

Enjoying the arts has numerous health benefits. People who view art exhibits have been found to experience lower levels of stress and anxiety and improve their critical thinking skills. One study by neuroscientist Oshin Vartanian looked at 15 studies of people who visited art exhibits. It found that art viewing engages the areas of the […]